At Thyme Therapy, I support women who feel overwhelmed, anxious, or unsure of who they are becoming. Many of us reach a point in life where we feel invisible — unheard, unseen, or lost beneath roles, expectations, and the needs of others. I understand what it’s like to try to find your voice again, to slowly reconnect with who you are now, not who you were expected to be.

My counselling approach is gentle, practical, and deeply human. There is no pressure to have the right words or to “hold it together.” This is a space where you can soften your shoulders, let out the breath you’ve been holding, and be met with warmth and understanding.

I offer telehealth counselling Australia-wide, giving you the freedom to connect from wherever feels safe — your living room, your car, your quiet place outside. You don’t have to travel, perform, or show up in any way other than how you are today.

This is a space to come back to yourself.
To feel seen.
To be heard.
To rediscover your voice — gently, and in your own time.

Because your story matters.
And you deserve space to breathe..