Hi, I’m Kate — Counsellor & Founder of Thyme Therapy

B.Couns (AIPC)

At Thyme Therapy, I offer gentle, person-centred telehealth counselling for women across Australia who are experiencing the emotional impact of midlife transitions. Whether you’re moving through separation, shifting family roles, living in remote areas or a quiet loss of identity after years of putting others first, you don’t have to navigate this alone.

Now Offering Face-to-Face Sessions in Gympie

Thyme Therapy now offers in-person counselling sessions in Gympie every Tuesday.
If you prefer a more personal, face-to-face experience, you can now access support in a calm and confidential space.

Telehealth appointments continue to be available on other days for your convenience.

[ MEET KATE → short bio ]

WHO I HELP | Is This You?

Thyme Therapy supports women who are navigating:

🌿Separation and relationship changes

🌿Grief, loss, and emotional regulation

🌿Identity shifts during midlife

🌿Emotional overwhelm and burnout

🌿Anxiety and ongoing stress

🌿Changes in family roles and life direction

Many women arrive feeling uncertain, disconnected from themselves, or emotionally exhausted after years of caring for others.

Counselling offers a supportive space to pause, reflect and gently reconnect with who you are beneath the roles you’ve carried.

TELEHEALTH – AUSTRALIA-WIDE

All sessions are delivered via secure telehealth (all you need is a phone or computer with video and audio), allowing you to access support from the comfort of your own home. You may choose to attend sessions wherever you feel safest — with a cuppa, a blanket, or your dog beside you.

HOW TO GET STARTED

1. Book a confidential session online

2. Attend your session via secure telehealth or in person

3. Begin your counselling journey at your own pace

You don’t have to hold everything together alone.

Book Online | Enquire via Email | Free 20-Minute Connection Call